No shoes or socks, not even Birkenstocks (if this doesn't get you moving...)

Treads and threads, tears the competition to shreds

Complete the goal, they're good for the soul 

Back in the box, go the shoes and socks...

"Thanks but everyone's wearing them are wearing down behind...me"

Slippery when wet, otherwise a good bet

Essentially what I saw (captioned) and heard about the few essentials one actually needs…especially if you’re treading lightly, which is likely to set this HUGE shoe industry, on its ear 🥴

Over-flowing - not only the applause, but her long...dress -which does not, according to all the athletic attire ads, afford her an advantage. But I guess having her hair tied back in a ponytail, creates what in long distance running called, an 'air stream' Now we're talking unfair ad-vantage- hair flow!

So, instead of Nikes and socks, they’ll be buying huarache stocks… 

Worth a watch (another thing she does without, apparently to lighten her load) 

“Go Lorena!” is the new cheer, with a few more ultras, scheduled this year...   

Common ground - an invite to this inspiring documentary ("la de pies ligeros...light footed woman") and from the specialized shoe stores… “check out the footage”